But we must above all devote ourselves to prayer; for prayer is like a choir-leader in the choir of virtues, by means of which we ask God for the virtues we still lack. Devotion to prayer unites the Christian to God in the communion of a mystic sanctity, in a spiritual possession and a disposition of the soul that no words can describe. With the Spirit then to guide and help him, his love for the Lord like a bright flame, he prays unceasingly in ardent desire, always burning with love for the divine good and refreshing his soul with renewed zeal.
–Saint Gregory of Nyssa (c. 335 – c. 395)
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