Each of you should strive again and again to have a heart dedicated to God, discerning in its thoughts, wary in temptation, free of anger, separated from judgments, pining with longing for eternity, wounded with love, shining in intellect, careful in works, raised up by contemplation, concerned about the good, cut to pieces by sorrow for sin, holy in its manner of life, guarded by fear, adorned with grace.
–Blessed Humbert of Romans (c.1194-1277)
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