Restraint, meekness, chastity, steadfastness, patience, and similar great virtues are given us by God for weapons to resist and oppose the tribulations we meet with, and to help us when they occur. So if we train ourselves in the use of these powers and keep them always ready, then nothing that may befall us will ever be hard, grievous, destructive, or unbearable, for all would be overcome by the virtues we possess.
–Saint Anthony of Egypt (c. 251-356)
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