Our minds, like broken records, repeat, rehearse, rehash, and relive the hurts, the angry moments, and the disappointments. If this attitude continues for days, and days turn into years, we can be sure we are indulging in a bad attitude. The luxury of harboring a resentment has cost us dearly, for we are experiencing a “spiritual hangover.” We are allowing something that upset our souls to hang over for months or years and destroy us.
–Mother Angelica (1923-2016)
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