Do not be angry, or at least troubled because you have been troubled; do not be overcome because you have allowed yourself to be overcome; do not be disquieted because you have allowed yourself to be disquieted by angry passions; but take your heart and place it gently in the hands of our Lord and ask Him to cure it; meanwhile, do all you can to renew and strengthen your good resolutions.
–Saint Francis de Sales  (1567-1622)