What good is it to delay confession for a long time or to put off Holy Communion? Cleanse yourself at once, spit out the poison quickly. Make haste to apply the remedy and you will find it better than if you had waited a long time. If you put it off today because of one thing, perhaps tomorrow a greater will occur to you, and thus you will stay away from Communion for a long time and become even more unfit.
–Thomas à Kempis (1380-1471)