Be ready for the Spirit’s filling. This happens only when we have cleansed our souls of falsehood, anger, bitterness, sexual impurity, uncleanness and covetousness. It happens pens only when we have become compassionate, meek and forgiving to one another, only when facetiousness is absent, only when we have made ourselves worthy. Only then does the Spirit come to settle within our hearts, only when nothing is there to prevent it. Then he will not only enter but also fill us.
–Saint John Chrysostom (347-407)