Christ gave us his flesh…

Christ gave us his flesh to eat in order to deepen our love for him. When we approach him, then, there should be burning within us a fire of love and longing… The wise men paid homage to Christ’s body even when it was lying in a manger… They only saw Christ in a manger, they saw nothing of what you now see, and yet they approached him with profound awe and reverence. You see him, not in a manger but on an altar, not carried by a woman but offered by a priest; and you see the Spirit bountifully poured out upon the offerings of bread and wine.
–Saint John Chrysostom (347-407)

Give thanks to God…

Let us give thanks to God continually. For, it is outrageous that when we enjoy His benefaction to us in deed every single day, we do not acknowledge the favor with so much as a word; and this, when the acknowledgment confers great benefit on us. He does not need anything of ours, but we stand in need of all things from Him. In point of fact, thanksgiving adds nothing to Him, but it brings us closer to Him.
–Saint John Chrysostom (347-407

Repentance is a medicine…

Do not be ashamed to enter again into the Church. Be ashamed when you sin. Do not be ashamed when you repent. Pay attention to what the devil did to you. These are two things: sin and repentance. Sin is a wound; repentance is a medicine. Just as there are for the body wounds and medicines, so for the soul are sins and repentance. However, sin has the shame and repentance possesses the courage.
–Saint John Chrysostom (347-407)