Holy Communion…

Your chief aim in Holy Communion should be to advance, strengthen and comfort yourself in the love of God, receiving for love’s sake what love alone can give. There is nothing in which the love of Christ is set forth more tenderly or more touchingly than in the Sacrament by which He, so to say, annihilates Himself for us and takes upon Himself the form of bread in order to feed us, and unites Himself closely to the bodies and souls of the faithful.
–Saint Francis de Sales (1567-1622)

Go to church…

Further, one must go to church not inattentively. For, it is always possible that one may go to church not in a way worthy of praise but rather of condemnation, i.e., by going and not receiving any spiritual benefit. Approaching the church, you must leave every care and worry about your affairs at the threshold in order to enter with a serene mind. Entering the church, you must put on reverence like a garment, remembering to Whom we are coming and to Whom we intend to address our prayers. Having taken your place in the church (best of all, the same place each time), you should gather your thoughts and mentally stand before the face of the omnipresent God, offering Him reverent worship in body and spirit, with a contrite heart and in humble reverence. After this, you must follow, without wandering thoughts, everything that is going on — what is being sung and read in the church — all the way to the end of the service. That is all! In this way, we won’t be bored in church, looking here and there and starting conversations, and we won’t be wishing that the service be over soon. Instead, passing from one prayerful feeling to another and from one reverent thought to the next, we will be like those in a fragrant garden, moving from one group of flowers to another.
–Saint Theophan the Recluse (1815-1894)

Come to the altar…

You envy the opportunity of the woman who touched the vestments of Jesus, of the sinful woman who washed His feet with her tears, of the women of Galilee who had the happiness of following Him in His pilgrimages, of the Apostles and disciples who conversed with Him familiarly, of the people of the time who listened to the words of grace and salvation which came forth from His lips. You call happy those who saw Him…But, come to the altar and you will see Him, you will touch Him, you will give to Him holy kisses, you will wash Him with your tears, you will carry Him within you like Mary Most Holy.
–Saint John Chrysostom (347-407)

Find Jesus in the Holy Eucharist…

Is not our Lord as meek and humble in the Blessed Sacrament as He was during His life on earth? Is He not always the Good Shepherd, the Divine Consoler, the Changeless Friend? Happy the soul that knows how to find Jesus in the Holy Eucharist, and in the Eucharist all things!
–Saint Peter Julian Eymard (1811-1868)