Quotes

Words of Wisdom & Encouragement

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Stay with it for a while…

If, in the course of your prayers, you feel a special joy or are moved in the heart by something, then stay with it for a while.
–Saint John Climacus (c. 525-606)

Prayer with humility…

We should go to prayer with deep humility and an awareness of our nothingness. We must invoke the help of the Holy Spirit and that of our good angel, and then remain still in God’s presence, full of faith that he is more in us than we are in ourselves.
–Saint Jane Frances de Chantal (1572-1641)

Length of prayer…

Length of prayer consists, not in praying for many things, but in the affections persisting in the desire of one thing.
–Saint Thomas Aquinas (1225-1274)

What scripture is…

For this is what Scripture is – its words are words of eternal life, and it is written not just so that we should believe, but specially so that we should possess eternal life in which we may see, and love, and have all our desires fulfilled. When they are fulfilled, then we shall know the superabundant love that comes from knowledge, and so we shall be filled with all the fullness of God.
–Saint Bonaventure (1221-1274)

We have this defect..

Our body has this defect that, the more it is provided care and comforts, the more needs and desires it finds.
–Saint Teresa of Avila (1515-1582)

Healed by scripture…

Of all the afflictions that burden the human race, there is not one, whether spiritual or bodily, that cannot be healed by the Holy Scriptures.
— Saint John Chrysostom (347-407)

Happiness can be achieved…

Happiness can only be achieved by looking inward and learning to enjoy whatever life has and this requires transforming greed into gratitude.
— Saint John Chrysostom (347-407)

Become a saint…

It is better to err by excess of mercy than by excess of severity. . .Wilt thou become a Saint? Be severe to thyself but kind to others.
–Saint John Chrysostom (347-407)

For repentance…

When the profligate returned after going to a foreign country and finding out by experience what a great sin it is to leave the father’s house, the father did not remember past injuries but welcomed him with open arms. Why? Because he was a father and not a judge. And there were dances and festivities and banquets and the whole house was full of joy and gladness. Are you asking: “Is this what he gets for his wickedness?” Not for his wickedness, but for his return home; not for sin, but for repentance; not for evil, but for being converted.
–Saint John Chrysostom (347-407)

Fasting is the…

Fasting is the change of every part of our life, because the sacrifice of the fast is not the abstinence but the distancing from sins. Therefore, whoever limits the fast to the deprivation of food, he is the one who, in reality, abhors and ridicules the fast. Are you fasting? Show me your fast with your works. Which works? If you see someone who is poor, show him mercy. If you see an enemy, reconcile with him. If you see a friend who is becoming successful, do not be jealous of him! If you see a beautiful woman on the street, pass her by.
–Saint John Chrysostom (347-407)

Recognize the grace of God…

When one man helps another by word or deed, let them both recognize in this the grace of God.
–Saint Mark the Ascetic (Fifth Century)

Extend your mercy…

Extend your mercy to others, so that there can be no one in need whom you meet without helping.
–Saint Vincent de Paul (1581-1660)

Having suffered…

When it is all over you will not regret having suffered; rather you will regret having suffered so little, and suffered that little so badly.
–Saint Sebastian Valfre (c. 1629-1710)

One man speaks…

One man speaks the truth and is hated for it by the foolish; another speaks hypocritically and for this reason is loved. But in both cases their reward is not long delayed, for at the appropriate moment the Lord renders to each his due.
–Saint Cosmas  Aitolos (c. 1714 – 1779)

Resolution overcomes habit…

If you want to do something good, do it; and if you cannot do it, then resolve to do it, and you will have achieved the resolution even if you do not fulfill the action itself. Thus a habit, whether good or bad, can gradually and spontaneously be overcome. If this were not the case, no criminals would ever be saved, whereas in fact not only have they been saved, but many have become conspicuous for their excellence. Think what a great gulf separates the criminal from the saint; yet resolution finally overcame habit.
–Saint Peter of Damascus (d. 750)

Material things distract and divide…

Solicitude for material things distracts the soul and divides it. The devil seizes the divided soul and drags it to hell.
–Saint Anthony of Padua (1195-1231)

Earthly riches are…

Earthly riches are like the reed. Its roots are sunk in the swamp, and its exterior is fair to behold; but inside it is hollow. If a man leans on such a reed, it will snap off and pierce his soul.
–Saint Anthony of Padua (1195-1231)

All things have an end…

When we hear people talk of riches, honors and amusements of the world, let us remember that all things have an end, and let us then say: ‘My God, I wish for You alone and nothing more.’”
–Saint Alphonsus Liguori (1696-1787)

Attach ourselves to God…

Let us attach ourselves to God alone, and turn our eyes and our hopes to Him.
–Saint Madeline Sophie Barat  (1779-1865)

Unity of heart…

Of this ardor there springs unity of heart; for we cannot achieve true unity unless the Spirit of God blows to a flame His fire in our hearts. For this fire makes one with itself and like to itself all that it can master and re-shape.
Unity is this: that a man feel himself to be gathered together with all his powers in the unity of his heart. Unity brings inward peace and restfulness of heart. Unity of heart is a bond which draws together body and soul, heart and senses, and all the outward and inward powers and encloses them in the union of love.
–Blessed John Ruysbroeck (1293-1381)

Virtue is its own reward…

Virtue is its own reward, and brings with it the truest and highest pleasure; but if we cultivate it only for pleasure’s sake, we are selfish, not religious, and will never gain the pleasure, because we can never have the virtue.
–Blessed John Henry Newman (1801-1890)

Faith gets you started…

Faith is what gets you started. Hope is what keeps you going. Love is what brings you to the end.
–Mother Angelica (1923-2016)

Through contemplation…

Place your mind before the mirror of eternity! Place your soul in the brilliance of glory!  And transform your entire being into the image of the Godhead Itself through contemplation.
–Saint Clare of Assisi  (1194-1253)

On the wings of Contemplation…

The birds are the saints, who fly to heaven on the wings of contemplation, who are so removed from the world that they have no business on earth. They do not labor, but by contemplation alone they already live in heaven.
–Saint Anthony of Padua (1195-1231)

Difficulties in prayer…

Do not be either astonished or discouraged at the difficulties you find in prayer. Only be constant and submissive, and God will be pleased with you.
–Saint Claude de la Colombiere (1641-1682)

The quiet presence of God…

Faith makes us open to the quiet presence of God at every moment of our lives, in every person and in every situation.
–Pope Francis (1936-

Without passion in their hearts…

Those who believe that they believe in God, but without passion in their hearts, without anguish of mind, without uncertainty, without doubt, without an element of despair even in their consolation, believe only in the God idea, not in God himself.
–Miguel de Unamuno (1864-1936)

To become an instrument…

In order to become an instrument in God’s hands, we must be of no account in our own eyes.
–Saint Angela Merici (1474-1540)

It is on humble souls…

It is on humble souls that God pours down His fullest light and grace. He teaches what scholars cannot learn, and mysteries that the wisest cannot solve He can make plain to them.
–Saint Vincent de Paul (1581-1660)

And so the grace…

And so the grace of God always co-operates with our will for its advantage, and in all things, protects and defends it, in such a way as sometimes even to require and look for some efforts of good will from it that it may not appear to confer its gifts on one who is asleep or relaxed in sluggish ease.
–Saint John Cassian (c. 360-435)

Eternal life…

There are people who pray for eternal life and don’t know what to do with themselves on a rainy Sunday.
— GK Chesterton (1874-1936)

One way to perfection…

There is only one way to perfection and that is to pray, if anyone points in another direction then they are deceiving you!
–Saint Teresa of Avila (1515-1582)

Immediately receive forgiveness…

Thus in whatever age of the present life, any sinner or evil person will be converted to God with his whole heart, he will immediately receive forgiveness for all his past sins.
–Saint Fulgentius of Ruspe (Fifth — Sixth Century)

True freedom is…

Some people by the word freedom understand the ability to do whatever one wants … People who have the more allowed themselves to come into slavery to sins, passions, and defilements more often than others appear as zealots of external freedom, wanting to broaden the laws as much as possible. But such a man uses external freedom only to more severely burden himself with inner slavery. True freedom is the active ability of a man who is not enslaved to sin, who is not pricked by a condemning conscience, to choose the better in the light of God’s truth, and to bring it into actuality with the help of the gracious power of God. This is the freedom of which neither heaven nor earth are restrict.
–Saint Philaret of Moscow (1782-1867)

A characteristic of true….

How beautiful it is that the second human being was taken from the side of the first, so that nature might teach that human beings are equal and, as it were, collateral, and that there is in human affairs neither a superior or an inferior, a characteristic of true friendship.
–Saint Aelred of Rievaulx (1110-1167)

And so in friendship…

And so in friendship are joined honor and charm, truth and joy, sweetness and good-will, affection and action. And all these take their beginning from Christ, advance through Christ, and are perfected in Christ. Therefore, not too steep or unnatural does the ascent appear from Christ, as the inspiration of the love by which we love our friend, to Christ giving himself to us as our Friend for us to love, so that charm may follow upon charm sweetness upon sweetness and affection upon affection. And thus, friend cleaving to friend in the spirit of Christ, is made with Christ but one heart and one soul, and so mounting aloft through degrees of love to friendship with Christ, he is made one spirit with him.
— Saint Aelred of Rievaulx 1110-1167)

The humiliation of the Lord…

You should continually keep in mind the great humiliation which the Lord took upon Himself in His ineffable love for us: how the divine Logos dwelt in a womb; how He took human nature upon Himself; His birth from a woman; His gradual bodily growth; the shame He suffered, the insults the vilification, ridicule and abuse; how He was scourged and spat upon, derided and mocked; the scarlet robe, the crown of thorns; His condemnation by those in power; the outcry of the unruly Jews, men of His own race, against Him: ‘Away with him, away with him, crucify him’ (Jn. 19:15); the cross, the nails, the lance, the drink of vinegar and gall; the scorn of the Gentiles; the derision of the passers-by who said: ‘If you are the Son of God, come down from the cross and we will believe you’ (cf. Mt. 27:39-42); and the rest of the sufferings which He patiently accepted for us: crucifixion; death; the three-day burial; the descent into hell. Then keep in mind all that has come from these sufferings. See to what a height of glory the Lord’s human nature was raised up by God’s justice through these sufferings and humiliations.
–Saint Mark the Ascetic (Fifth Century)

Accept the risen Jesus…

Accept the risen Jesus into your life. Even if you have been far away, take a small step towards Him. He awaits you with open arms.
— Pope Francis (1936-

Study sacred utterances…

The more you devote yourself to study of the sacred utterances, the richer will be your understanding of them, just as the more the soil is tilled, the richer the harvest.
–Saint Isidore of Seville (c. 560-636)

Prayer purifies us…

Prayer purifies us, reading instructs us. Both are good when both are possible. Otherwise, prayer is better than reading.
— Saint Isidore of Seville (c. 560-636)

In the matter of reading…

The principles of holy living extend to everything.  For instance,
in the matter of reading, he who has given himself wholly to God,
can read only what God permits him to read.  He cannot read books, however characterized by wit or power, merely to indulge an idle curiosity, or to please himself alone.
–François Fénèlon  (1651-1715)

The memory of insults…

The memory of insults is the residue of anger. It keeps sins alive, hates justice, ruins virtue, poisons the heart, rots the mind, defeats concentration, paralyzes prayer, puts love at a distance, and is a nail driven into the soul. If anyone has appeased his anger, he has already suppressed the memory of insults, while as long as the mother is alive the son persists. In order to appease the anger, love is necessary.
— Saint John Climacus (c. 525-606)

Nourishing internal resentment…

I have seen people preserving a calm exterior . . . while beneath an appearance of quiet they are nourishing internal resentment. I regard them as more pitiable than those who give vent to their feelings. Their dreary character puts the Dove, the Holy Spirit, to flight.
–Saint John Climacus (c. 525-606)

One is a saint…

There is no surer way to know that one is a saint than to see him lead a holy life and yet suffer desolation, trials and tribulations.
— Saint Aloysius Gonzaga (1568-1591)

One may be a sinner…

Sinner one may indeed be, but no one must despair of pardon on this day which is so highly privileged. For if a thief could receive the grace of Paradise, how could a Christian be refused forgiveness?
–Saint Maximus of Turin (Fourth and Fifth Century)

Tribulation is a…

Tribulation is a gift from God – one that he especially gives His special friends.
— Saint Thomas More (1478-1535)

Have little prayers ready…

It is an old custom with the servants of God always to have some little prayers ready, and to be darting them up to heaven frequently during the day, lifting their minds to God from out of the filth of this world. He who adopts this plan will get great fruit with little pains.
–Saint Philip Neri (1515-1595)

Spiritual persons ought…

Spiritual persons ought to be equally ready to experience sweetness and consolation in the things of God, or to suffer and keep their ground in drynesses of spirit and devotion, and for as long as God pleases, without their making any complaint about it.
— Saint Philip Neri (1515-1595)

Prayer and communion…

Prayer and communion are not to be made or desired for the sake of the devotion we feel in them, for that is seeking self, and not God; but we must be frequent in both the one and the other in order to become humble, obedient, gentle, and patient.
–Saint Philip Neri (1515-1595)

Perseverance in well-doing…

Among the things we ought to ask of God, is perseverance in well-doing and in serving the Lord; because, if we only have patience, and persevere in the good life we have begun to lead, we shall acquire a most eminent degree of spirituality.
–Saint Philip Neri (1515-1595)

I trust in God…

I despair. I despair. . . I despair of myself, but I trust in God, hence, during this life which we are exposed to so many dangers of losing God, it is necessary for us to live always in great distrust in ourselves, and full of confidence in God.
— Saint Philip Neri (1515-1595)

The fire of your love…

You desire the fire of your love to burn in us so that it sets us aflame, burns us up, and consumes what we are, transforming us into you.
–Saint John of Ávila (1500-1569)

Do not pray…

Do not pray for your heart’s desires, for they may not entirely harmonize with God’s purposes. Pray instead as you have been taught: ‘May your will be done in me.’ [Luke 22:42]. Pray to God this way about everything, that his will might be accomplished in you, for he only desires what is good and useful for your life, whereas you do not always request this.
–Evagrius Ponticus (345-399)

Distractions and desires…

The dark powers are sick with envy against us when we pray, and they will use every conceivable trick to frustrate us spiritually. They endlessly stir up our inner memories to distract us into thoughts and will try to stir our flesh to all kinds of desires, for in this way they think they can hinder the soul’s glorious ascent and its journey to God.
–Evagrius Ponticus (345-399)

Distractions and aridity…

Do not be surprised at your distractions and spiritual aridity. This derives partly from the senses and partly from your heart, which is not entirely under your control. But your courage, which God granted you, is irremovable and constantly determined. Therefore live tranquilly. You must not be anxious, however long this evil lasts.
–Saint Pio (1887-1968)

If people die of hunger…

If investments in banks fall, it is a tragedy, and people say, ‘What are we going to do?’ but if people die of hunger, have nothing to eat or suffer from poor health, that’s nothing.
–Pope Francis (1936-

God has a reason…

God knows what is suitable for everyone. God has a reason for giving one less and another more. This is not for us to figure out.
–Thomas a Kempis (1380-1471)

We plant seeds…

We plant seeds that will flower as results in our lives, so best to remove the weeds of anger, avarice, envy and doubt, that peace and abundance may manifest for all.
–Dorothy Day (1897-1980)

Attraction for solitude…

Souls that love God feel a strong attraction for solitude, for they know that God converses familiarly with those who shun the noise and distractions of the world… God speaks to the soul in solitude, and by his words the soul is inflamed with divine love: “My soul melted when my beloved spoke.” (Sgs 5:6)
–Saint Alphonsus Liguori (1696-1787)

God guides all…

God guides all by the action of His grace. Therefore, do not be lazy or lose heart, but call to God day and night to entreat to send you help from above to teach you what to do.
–Saint Anthony of the Egypt (c. 251-356)

It is not necessary…

But it is not necessary for us to set forth our petitions before God in order to make known to him our needs or desires, but rather that we ourselves may realize that in these things it is needful to have recourse to the divine assistance.
–Saint Thomas Aquinas (1225-1274)

The purpose of…

The purpose of prayer is not to inform our Lord what you desire, for He knows all your needs. It is to render you able and ready to receive the grace which our Lord will freely give you. This grace cannot be experienced until you have been refined and purified by the fire of desire in devout prayer. For although prayer is not the cause for which our Lord gives grace, it is nevertheless the means by which grace, freely given, comes to the soul.
–Walter Hilton (1340-1396)

All bear crosses…

All their bear their crosses even though these crosses be different. For all who follow Christ, if they don’t want to get lost, must walk along this path that he trod.
–Saint Teresa of Avila (1515-1582)

We should not attach…

We should not attach much value to what we have given God, since we shall receive for the little we have bestowed upon him much more in this life and in the next.
–Saint Teresa of Avila (1515-1582)

We are washed clean…

Therefore, beloved, we are washed clean but once; we are freed only once; we are received into the immortal kingdom once and for all. Once and for all are they happy whose sins are forgiven and whose stains are blotted out. Hold fast to what you have received; preserve it joyfully; sin no more. Keep yourselves as children cleansed by that sacrament and made spotless for the day of the Lord.
— Saint Pacian (c. 310-391)

Nourish the soul…

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.
–Saint Seraphim of Sarov (1754-1833)

When you read…

When you read God’s Word, you must constantly be saying to yourself, “It is talking to me, and about me.”
— Soren Kierkegaard (1813-1855)

Most people are…

Most people are bothered by those passages of Scripture they do not understand, but the passages that bother me are those I do understand.
— Mark Twain (1835-1910)

A great memory…

A great memory does not make a mind, any more than a dictionary is a piece of literature.
— Blessed John Henry Newman (1801-1890)

To remember God…

Make the habit to remember God, not only during your prayers, but at every hour and minute of the day, for He is everywhere present.
— Saint Theophan the Recluse  (1815-1894)

Remember who you…

Remember who you are and whose you are.
— Sister Thea Bowman (1937-1990)

The Church is…

The Church is not an institution devised and built at table, but a living reality. She lives along the course of time by transforming Herself, like any living being, yet Her nature remains the same. At Her heart is Christ.
— Roman Guardini (1885-1968)

Turn to the Lord…

Do not grow faint in spirit, and do not despond during times of trouble; but turn to the Lord with humble prayers, and believe that help will come to you.
— Saint Moses of Optina (1782-1862)

Silence and emptiness…

As for me, the silence and the emptiness is so great, that I look and do not see, — listen and do not hear — the tongue moves but does not speak … I want you to pray for me — that I let Him have free hand.
–Saint Teresa of Calcutta (1910-1997)

If you are humble…

If you are humble nothing will touch you, neither praise nor disgrace, because you know what you are. If you are blamed you will not be discouraged. If they call you a saint you will not put yourself on a pedestal.
–Saint Teresa of Calcutta (1910-1997)

Our community is…

Keep in mind that our community is not composed of those who are already saints, but of those who are trying to become saints. Therefore let us be extremely patient with each other’s faults and failures.
–Saint Teresa of Calcutta (1910-1997)

True holiness consists…

Make sure that you let God’s grace work in your souls by accepting whatever He gives you, and giving Him whatever He takes from you. True holiness consists in doing God’s work with a smile.
–Saint Teresa of Calcutta (1910-1997)

Show mercy if you want…

Let this be the pattern for all: show mercy to others in the same way, with the same generosity, with the same promptness, as you want others to show mercy to you.
— Saint Peter Chrysologus (c. 380 – c. 450)

God pardons sinners…

One day a soldier asked an elder whether God grants pardon to sinners. The elder answered, ‘Tell me, my good friend, if your cloak is torn do you throw it away?’ the soldier replied, ‘No. I mend it and continue to use it.’ The elder concluded, ‘If you take good care of your cloak, will not God be merciful to his own image.?
–Desert Fathers (and Mothers)

Show mercy to receive…

How can you have the effrontery to ask for what you refuse to give to others? You must show mercy in this world if you want to receive mercy in heaven.
— Saint Caesarius of Arles (460-542)

The mercy of God…

The mercy of God has no limits, nothing is too great for it. That is the reason why anyone who despairs of it is the author of his own death.
— Saint John Climacus (c. 525-606)

Living in the present…

Living in the present means squarely accepting and responding to it as God’s moment for you now while it is called “today” rather than wishing it were yesterday or tomorrow.
— Evelyn Underhill (1875-1941)

We are dying…

Somebody should tell us, right at the start of our lives, that we are dying. Then we might live life to the limit, every minute of every day. Do it! I say. Whatever you want to do, do it now! There are only so many tomorrows.
–Blessed Pope Paul VI (1897-1978)

Only in the present…

Whoever lives in the past is as if dead. Whoever lives in the future in his fantasy (or imagination) is naive, because the future belongs only to God. The Joy of Christ is found only in the present, in the Eternal Present of God.
— Gabriela Papayannis (1897-1992)

Do what Christ commanded…

How can a man say he believes in Christ if he doesn’t do what Christ commanded him to do?
— Saint Cyprian of Carthage (c. 200-258)

Faith through obedience…

He who relies on theoretical knowledge alone is not yet a faithful servant: a faithful servant is one who expresses his faith in Christ through obedience to His commandments.
— Saint Mark the Ascetic (Fifth Century)

When the stomach…

When the stomach is full it is easy to talk of fasting.
–Saint Jerome (c. 340-420)

Pursuit of the contemplative life…

The pursuit of the contemplative life is something for which a great and sustained effort on the part of the powers of the soul is required: an effort to rise from earthly to heavenly things, an effort to keep one’s attention fixed on spiritual things, an effort to pass beyond and above the sphere of things visible to the eyes of flesh.
–Saint Gregory the Great (c. 540-604)

Let your desire be…

Let your desire be the vision of God, your fear the loss of Him, your sorrow His absence, and your joy in that which may take you to Him; and your life shall be in great peace.
–Saint Teresa of Avila (1515-1582)

The cross of Christ…

The cross of Christ is the door to heaven, the key to paradise, the downfall of the devil, the uplifting of mankind, the consolation of our imprisonment, the prize for our freedom.
–Rupert of Deutz (1075-1129)

Jesus loves you….

Look, look on Jesus, poor and crucified, look on this Holy One, who for your love has died, and remember as you contemplate the sacred mysteries, this Jesus whom you gaze upon, loves you most tenderly.
–Saint Clare of Assisi  (1194-1253)

The object of a new year…

The object of a new year is not that we should have a new year. It is that we should have a new soul.
— GK Chesterton (1874-1936)

The merciful receive mercy…

Our future reward is made manifest through the impulses of the heart. A merciful heart will receive mercy, while a merciless heart will receive the opposite.
— Saint Mark the Ascetic (Fifth Century)

Divine mercy…

So there is earthly and heavenly mercy: that is, human and divine. What is human mercy? Exactly this: to have care for the sufferings of the poor. What is divine mercy? Without doubt, to grant forgiveness of sins. Whatever human mercy gives away on the journey, divine mercy pays back when we arrive at last in our native land.
— Saint Caesarius of Arles (460-542)

Without effort, even…

Without effort, even in the most painful hours of life, we can taste the admirable poetry of the psalms and find in them light, rest, strength, renewal of all energies.
–Reginald Garrigou-Lagrange (1877–1964)

God’s plans are…

God’s plans are always for the best, always wonderful. But most especially for the patient and the humble who trust in Him are His plans unfathomably holy and sublime.
–Blessed Solanus Casey (1870-1957)

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