Time for compassion…

The present time is the time for confession. Confess what you have done, whether by words or by actions, whether by day or by night. If you confess at the acceptable time, you will receive the heavenly treasure on the Day of salvation.
–Saint Cyril of Jerusalem (c. 313-386)

Go to your confessor…

Go to your confessor; open your heart to him; display to him all the recesses of your soul; take the advice that he will give you with the utmost humility and simplicity. For God, Who has an infinite love for obedience, frequently renders profitable the counsels we take from others, but especially from those who are the guides of our souls.
–Saint Frances de Sales (1567-1622)