Confess with regularity…

It is very helpful to confess with a certain regularity. It is true our sins are always the same; but we clean our homes, our rooms, at least once a week even if the dirt is always the same, in order to live in cleanliness, in order to start again. Otherwise, the dirt might not be seen, but it builds up.
–Pope Benedict XVI (1927-

Whenever you sin, confess…

As a spiritual father I advise you, whenever you sin, to be careful not to despair but to run to the spiritual doctor to confess and seek a cure: the mercy of God. The Lord came into the world to save not the righteous, those who are healthy in soul, but the sinners, those who are ill. He will receive these with great love and mercy as He received the prodigal son, the prostitute, the thief, the publican, and millions of sinners who were saved by repentance and confession. I leave you this paternal counsel: never, never despair whenever you sin, but have confidence and hope in the immeasurable mercy of God. Repent and confess, and you will be saved. The grace, peace, mercy and bless of God, the protection and aid of the Virgin Mary and of all the saints, and my blessing be with you.
–Philotheos Zervakos (1884-1980)

Our inner homes…

‘And my Father will love him, and we will come to him and make our home with him.’ [John 14.23] My friends, consider the greatness of this solemn feast that commemorates God’s coming as a guest into our hearts! If some rich and influential friend were to come to your home, you would promptly put it all in order for fear something there might offend your friend’s eyes when he came in. Let all of us then who are preparing our inner homes for God cleanse them of anything our wrongdoing has brought into them.
–Saint Gregory the Great (c. 540-604)

Confession is…

Confession is the oral avowal of one’s sins which lie heavy upon the conscience. Repentance cleanses the soul and makes it ready to receive the Holy Spirit, but confession, so to speak, only empties the soul of sins
–Saint Innocent of Alaska (1797-1879)