True and correct confession…

What does a true and correct confession consist of?
…Before everything else it is necessary to believe in the Lord Jesus Christ and firmly hope that He is ready to forgive all sins, no matter of what magnitude, if only the sinner repents open-heartedly; it is necessary to believe and hope that the God of all wants and seeks our return.
…It is necessary to have a broken heart.
…It is necessary to forgive all our enemies and offenders all the harmful and offensive things they have done to us.
…likewise it is indispensable to ask also forgiveness of those people whom we have offended.
…It is necessary to reveal your sins properly and without any concealment.
…Finally, it is necessary to set forth a firm intention to live prudently in the future.
–Saint Innocent of Alaska (1797-1879)

When we are in sin…

When we are in sin, our soul is all diseased, all rotten; it is pitiful. The thought that the – good God sees it ought to make it enter into itself… Put yourself on good terms with God; have recourse to the Sacrament of Penance; you will sleep as quietly as an angel. You will be glad to waken in the night, to pray to God; you will have nothing but thanksgivings on your lips; you will rise towards Heaven with great facility, as an eagle soars through the air.
–Saint John Vianney (1786-1859)